Faith in the Bay

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    Time to Refresh

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    image Corey Bradley

    Did you know words can shape our reality and frame our very world?

    If so, then maybe you'll agree with me that (in this New Year), NEW may not be so NEW anymore! I strongly believe that this year, new may actually be something old. Something original.

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    Manage Your Stress

    Cortisol is a hormone released from the adrenal gland when the body is under stress. That stress could come from a variety of sources -

    • unexpected life circumstances
    • work
    • family
    • a hectic…