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  • Health & Beauty

    Fitting More Fitness in Your Schedule

    time-for-fitness

    time-for-fitness

    Working full time can eat up more than forty hours per week for most workers and after family and other responsibilities, there‚Äôs not much time left to take care of you. You may never be able to exercise an hour every day, but even the smallest efforts add up over time. Read on for some tips and ideas about getting more fitness into your busy schedule. 

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