Summertime is here! Sure, your routines may be different from the rest of the year—more time outside, stepped up physical activity and exciting vacation adventures.
There is…
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Kriss Brooks
If you can’t trust a business like Whole Foods, who can you trust? Its 175 stores cater to organic foods (and they also boast that much of what you are buying is locally grown or produced). So, the extra…
Reader Beware: This is a RANT!!
If you've eaten potato chips or chicken nuggets lately, chances are you had a bite of hydrolyzed vegetable protein -- a salty and savory flavor enhancer used in many foods…
Regular physical activity is associated with reduced blood pressure, an increase in good cholesterol and reduction in bad cholesterol, reduced total body fat, weight loss or maintenance of ideal body weight, and improved handling of sugars in the blood.…
One of the best ways to enhance a healthy diet is to incorporate a multivitamin or nutritional supplement. With so many products available, choosing one that fits your dietary needs can be a daunting task.
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