• Health & Beauty

    Are Kettlebells Right for Your Workout Program?

    what-are-kettlebells

    what-are-kettlebells

    It's almost summertime, and you know what that means. The gyms, and trails are full of people looking to add some fitness to their daily routine. The kettlebell is traditionally a cast iron weight that originated in Russia and has now taken the fitness world by storm. It, like other free weights, provide a great workout for both men and women of any age and at any degree of fitness.

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  • Arts & Culture Gospel Health & Beauty

    Cast Your Vote Today! Most Powerful Voices Gospel Singing Competition Open Through April 29

    american-heart-powerful-voices-gospel-competition

    american-heart-powerful-voices-gospel-competition

    The American Heart Association/American Stroke Association’s Most Powerful Voices Gospel Singing Competition is open for voting now through April 29. When fans register and vote, they receive stroke awareness information that can potentially save lives. Cast your vote online or download the smartphone app or android app for free.

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