For some women, pregnancy is an excuse to quit or slack off on their workouts and to start eating more. This is the opposite of what you should do. It is important to…
faith
You don’t have to worry how your life is going to play out because God already has it written! We look at the great men and women…
Few things are more devastating than a stroke. It can take a vibrant, apparently healthy person and cripple him in a matter of moments. Hispanics and African Americans…
Over the past decade, there have been sustained health improvements for many residents of Alameda County. This is good news. And yet while overall health has …