Few things are more devastating than a stroke. It can take a vibrant, apparently healthy person and cripple him in a matter of moments. Hispanics and African Americans…
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All of the new-found energy and increased activity may be making you feel a little sore. Muscle soreness is common when you start a new routine and your muscles are working harder, longer, or doing something completely different than…
Dear Community Member,
We invite you to participate in a very important planning process to address the needs of Homeless Individuals who seek services at the Howie the Harp Homeless Self-Help Center located at 580…
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Faith Hope And Love Productions Presents A Gospel Concert To Benefit Charities On Saturday, September 12, 2009 at the Sleep Train Pavilion In Concord, CA
(San Francisco, CA) – July 21, 2009 – Faith Hope and Love Productions presents “The Nor Cal Gospel and Praise Concert” featuring GRAMMY Award Nominee and multiple Stellar Award…
Ask yourself:
- Am I experiencing that late afternoon snack attack?
- Am I eating mindlessly or mindfully?
- Are my portions in check? It may be helpful to keep a food record.
- Do I know what the better choices are at…