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    Breast Awareness

    Over 200,000 new cases of breast cancer are expected to occur among women in the United States during 2009. Breast cancer is second only to lung cancer in cancer deaths among American women and is the leading cause of cancer deaths among women ages 40-59.

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    Staying Active During Pregnancy

    For some women, pregnancy is an excuse to quit or slack off on their workouts and to start eating more. This is the opposite of what you should do. It is important to take care of your body by exercising and maintaining a healthy diet during pregnancy to ensure a healthy childbirth. There are ways to help get through the discomfort of common pregnancy symptoms in order to stay active.

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  • Arts & Culture Bay Area Community Health & Beauty

    Celebrity chefs bring heart healthy tips to the Bay Area

    Chef Jeff Henderson

    The American Heart Association (AHA) is ‘On Fire!’ with its Celebrity Chef Healthy Community Cooking events. With the success of its first event last November with Chef Tre Wilcox, this year the AHA is teaming up with Kaiser Permanente and John Muir Health to host the first event in Pittsburg featuring Chef Jeff Henderson (The Chef Jeff Project on the Food Network) on…

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